Saturday, June 14, 2014

F*** the Gym

This is how you do arms.


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2 comments:

  1. jon spencerJune 15, 2014 at 6:51 PM

    The stomach and hips too. Especially when you paddle hard.

    ReplyDelete
  2. FredJune 15, 2014 at 8:40 PM

    True. We started by heading upstream, nice cool-down on the way back.

    ReplyDelete